Sorry if this is a duplicate for some of you…
Jennifer Laevens
519-436-4600 Ext 2926
From: MultiSport Zone
[mailto:contact@multisport-zone.com]
Sent: June 24, 2010 12:53 PM
To: Laevens, Jennifer
Subject: MultiSport Zone - June 26th Mega Day at Pinery
Hello Jennifer,
Pinery Mega Day - Saturday June 26th
Last call for our Mega Day on Saturday June 26th at the Pinery Provincial
Park. If you are still interested please call the shop
(519-685-6600) to sign-up. We need a count for our food order and to
ensure we have enough coaches for the swim, bike and run.
Payment in advance is required. Coached athletes $30, non-coached
athletes $50. Wetsuits are also available for rent at $20.
Here is the agenda for the day....
8:00am - 8:30pm - arrive at Pinery (area 9 and
unload gear)
8:30am - 9:30am - swim technique, drills and open
water swim
9:30am - 9:45am - prepare for transition discussion
9:45am - 10:15am - transition practice
10:15am - 11:15am - bike
11:15am - 12:15pm - brick run
12:15pm - BBQ lunch and war stories!!
Note: Workouts will be broken into various groups
to cater to experience and skillsets.
See you there.
From the MultiSport Zone team.
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E-mail: jlaevens@uniongas.com