I am off this Wed.  It's Back Chest Day for me with some abs tossed in.  Only thing is I have a client at 6am so I was thinking of working out after that so around 715 or so.  YOu can join me if you like if it is not too early for you.  If it is we can get together after for coffee or something.


From: Nikki Morris <nikmorris.unscripted@hotmail.com>
To: ckcycle@lists.ncf.ca
Sent: Mon, June 7, 2010 2:08:46 PM
Subject: Re: [CKcycle] Hello

Hi Chickie

I have Wed off. I think you may have it off as well.

If you want to work out together or just meet up for a coffee drop me a line.

By the way double checked the sizing chart for the shirt and  I am a Small for sure.

Thanks Ann

Have a fabulous afternoon.

Nikki


Date: Sun, 6 Jun 2010 04:04:36 -0700
From: sydkneeca@yahoo.ca
To: ckcycle@lists.ncf.ca
Subject: [CKcycle] Still going?

Is anyone still riding this morning
 



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