maybe Ann will take on more training. I know that I would like to get a bit more improvement.
 
great weekend, great group. it was nice to be part of it.
 

Rand MacIntosh
519-352-4740
1-866-739-2237
cell 519-355-5074
rmacintosh@campbell.toyota.ca
Mon, Wed, Fri 9-5, Tues, Thurs till 7,
please call for Saturday schedule


-----Original Message-----
From: ckcycle-bounces@lists.ncf.ca [mailto:ckcycle-bounces@lists.ncf.ca] On Behalf Of Daniel Brousseau
Sent: Monday, July 26, 2010 9:01 AM
To: Chatham-Kent Commmunity Cycling Group
Subject: Re: [CKcycle] MS Bike Tour 2010 GPS Trackers

LOL.. it's all good...

Yes I did beat my time of last year by 13 minutes.

TIME;
Last year: 4hrs and 40 minutes
This year: 4hrs and 27 minutes

Avg Speed;
Last year: 33.2
This year: 34.1

MAX Speed;
Last year: 53.8km (91km/h 5.2km was in that bus due to gravel road when dead body found)
This year: 54.2

My goal was to be done by 4hrs and 45minutes putting in consideration my surgery complications that I am battling with... and amazingly I beat it by 18 minutes.
Now this could of been more if the routes where better marked (Day 1 rest stop 4) & (Day 2 Ailsa Craig). I'm predicting I could of beaten my time by close to 30 minutes without these hiccups.

So it's a great improvement and I must thank to Ann for that... without her help who knows where I would be at.


Nikki Morris wrote:
Hi Dan

How ya feeling? I am sure fantastic...I as well no soreness at all (yet) LOL. Just a tad bit stiff.
Awesome time and ride.

So what was your time for the whole ride...did you beat last years?

I have to say your a riot. I laughed all night with you in that outfit.

I have today off and  checked my schedule and will be working afternoons for the remainder of the week
so I will have to miss wed ride and Kate's birthday. That's a bummer but will catch up again on the Sunday
ride...please let me know if it gets canceled or changed in any way.

Take care and have a super week.

Nik

by the way thanks for that chain wax for wet weather...we needed it


Date: Mon, 26 Jul 2010 07:49:35 -0400
From: fh511@ncf.ca
To: ckcycle@lists.ncf.ca
Subject: [CKcycle] MS Bike Tour 2010 GPS Trackers

http://connect.garmin.com/activity/41897626
http://connect.garmin.com/activity/41897620

Note the 2nd one messed up on me for the tracker due to that silly ROUGH road...

Cheers everyone and great job to all of you's


Turn down-time into play-time with Messenger games Play Now!

_______________________________________________ CKcycle mailing list CKcycle@lists.ncf.ca http://lists.ncf.ca/mailman/listinfo/ckcycle


__________ Information from ESET NOD32 Antivirus, version of virus signature database 5313 (20100726) __________

The message was checked by ESET NOD32 Antivirus.

http://www.eset.com