Monday ride
by randy.perdu＠bell.ca
Hi ,
Monday is a holiday for most of us and long range weather reports says it looks awesome,anyone interested in putting in some K,s (distance will depend on fun factor) please meet at Competitive Edge 8:30 A.M.Depending on wind direction it will determine where we go.Just bring pocket food as I,m sure the Sunday breakfast crew will probably not want to stop for a formal breakfast.
TV SUCKS!! RIDE YOUR BIKE.... Randy
15 years
Devil's Horns for the Angels
by Ann McKenzie
Hi Angels:
If anyone is looking for horns for the MS ride I picked up a pair at retro fest to night. The vendor will be uptown tomorrow (Saturday) as well. Cost, $5 and they light up. They were on the corner by the cenotaph across from the Mall enterance.
Ann
15 years
MultiSport Zone - News for May 20.
by Laevens, Jennifer
If this is a duplicate for anyone my apologizes. Some good stuff coming up like the Bike Mechanic Workshop and the training day at Woodstock.
Jennifer Laevens
519-436-4600 Ext 2926
From: MultiSport Zone [mailto:contact@multisport-zone.com]
Sent: May 20, 2010 8:10 PM
To: Laevens, Jennifer
Subject: MultiSport Zone - News for May 20.
[cid:nl_header]
Hello Jennifer,
A few things to keep in mind over the next week or two....
Bike Mechanic Workshop
Wednesday May 26th @ 6:30pm (MultiSport Zone)
Topics covered: changing a flat (back tire too), brake adjustments, derailleur adjustments, tools of the trade, what to bring on a ride, taping handle bars, cleaning a bike, regular maintenance, etc.
Woodstock Mega Day
Saturday May 29th @ 8:00am (Pittock Conservation Area)
This is a training day which will include an open water swim, a bike out on course and a run. We will be covering things you need to know for race day. Lots of great tips like how to sight in open water, proper warm-up before a race, how to set up a transition area for fast in and out, etc.
We will have lots of the race day drink from Infinit in both the run and ride formula to try on the mega day. This is the drink MultiSport Canada will be using at their races this year.
Don't forget we are also having a BBQ after the workout with lots of good food to re-fuel your body! Free giveaways (shirts, water bottles, socks, etc)
Call the store to book your spot at this event. 519-685-6600
Train it before you race it!
Weekly Group Rides and Runs
Check out our website www.multisport-zone.com<http://www.multisport-zone.com/> for our weekly group rides and runs. Drop ins are always welcome or you can pick up our season pass. We cater to all levels and no one gets left behind.
Wetsuit Rentals
MultiSport Zone has over 20 wetsuit rentals from Nineteen and 2XU for the upcoming race season. Come in today to book yours, they go fast! We will also be at Woodstook and Lakeside so you don't have to worry about pick-up or drop-off.
TRX Core and Strength Training
If you haven't seen TRX training take a look at http://www.gojessi.com/2009/09/new-trx-workout-for-multisport-strength.html
We offer TRX training once a week on Tuesday @ 6:00pm. See our site for full details.
Train in the zone!
From the MultiSport Zone team.
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E-mail: jlaevens(a)uniongas.com
15 years
Rider with Matthew...
by Laevens, Jennifer
Hey Team,
Can someone tell me who took Matthew Dubeau under their wing last night. Chuck ended up riding at the back with his younger son, Ryan but wanted to thank some people personally. Please tell me who you are so I can pass this info along.
Thanks,
Jennifer Laevens B.Comm
Construction Analyst, Stations/Pipelines
jlaevens(a)uniongas.com<mailto:jlaevens@uniongas.com>
519 436-4600 ext 2926
800 571-8446 ext 2926 toll free
Union Gas Limited | A Spectra Energy Company
50 Keil Drive North
P.O. Box 2001
Chatham, ON N7M 5M1
www.uniongas.com<http://www.uniongas.com/>
Strive Higher. For the energy in you.(tm)
15 years
[Fwd: Ride of silence Picture 2 of 2]
by Daniel Brousseau
-------- Original Message --------
Subject: Ride of silence
Date: Thu, 20 May 2010 01:59:32 +0000
From: brian.t
Reply-To: brian.t
To: Daniel Brousseau <danielbrousseau(a)ncf.ca>
Group shot 2
Sent on the TELUS Mobility network with BlackBerry
15 years
[Fwd: Ride of silence Picture 1 of 2]
by Daniel Brousseau
-------- Original Message --------
Subject: Ride of silence
Date: Thu, 20 May 2010 01:59:04 +0000
From: brian.t
Reply-To: brian.t
To: Daniel Brousseau <danielbrousseau(a)ncf.ca>
Group shot 1
Sent on the TELUS Mobility network with BlackBerry
15 years
Thank You
by Laevens, Jennifer
A little later on today I will be issuing a second Press Release to the media about our event last night. I will also be distributing photos to the police, FB and the Ride of Silence organization. But before I do all of that I just wanted to say Thank You again to all of you who came out to ride last night. There are several people not part of our riding group that also attended so please feel free to pass along my thanks.
I was moved to tears last night watching all of us on the road. I felt the drivers and citizens of Chatham-Kent were respectful and in awe watching our well dressed group of riders. I could hear some comments as we passed and Ryan on the tandem bike and the parents with the toddlers on the back were definitely noticed. A big round of applause to Ryan Dubeau, our youngest rider (5) to make it the whole time without stopping on his own bike. I sure hope his daddy had a good surprise for him when they were through!
I have some lessons learned for next year which will hopefully include even a bigger group of riders. If anyone has any pictures, please forward them to me for inclusion in our media package.
My sincere thanks,
Jennifer Laevens
2010 Ride of Silence
jlaevens(a)uniongas.com<mailto:jlaevens@uniongas.com>
519 436-4600 ext 2926
800 571-8446 ext 2926 toll free
Strive Higher. For the energy in you.(tm)
15 years
Re: [CKcycle] NOTE The Jerseys are to be in tomorrow :-)
by Dan Brousseau
I start at 12
Daniel Brousseau
Sent from Moxier Mobile Mail
----- Original Message -----
From:"Geoff Clement" <gmclem(a)kent.net>
To:"Chatham-Kent Commmunity Cycling Group" <ckcycle(a)lists.ncf.ca>
Sent:May 16, 2010 8:46 AM
Subject:Re: [CKcycle] NOTE The Jerseys are to be in tomorrow :-)
What time after your ride today and will my order be there ?
Geoff
----- Original Message -----
From: Dan Brousseau<mailto:d.brousseau@teksavvy.ca>
To: Chatham-Kent Commmunity Cycling Group<mailto:ckcycle@lists.ncf.ca>
Sent: Sunday, May 16, 2010 7:16 AM
Subject: Re: [CKcycle] NOTE The Jerseys are to be in tomorrow :-)
OK getting ready for the morning ride + getting some jerseys ready....
After my ride I will come home and get a BOX of orders that is ready... I will have it with me at TekSavvy....
This will consist of people that ride with us on Wednesday and/or Sundays with the exception of the following... ( Ann McKenzie)
Yep... Little error yesterday and getting corrected at some point today... Others should be good to go...
For the others I can only cary 1 box at a time on my bike so the other one will be brought tonight after my shift 12pm-9pm
For the Tuesday Group riders that are part of this list... I might not be riding with you's on Tuesday but will have the orders there with me so we can distribute.
** JEN LAEVENS AND I ARE ASKING RIDERS THAT HAVE ORDERED JERSEYS TO WEAR THEM ON WEDNESDAYS NIGHT RIDE OF SILENCE TO SHOW OUR PRESENCE EVEN MORE AS A GROUP **
Cheers
Dan
________________________________
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CKcycle mailing list
CKcycle(a)lists.ncf.ca
http://lists.ncf.ca/mailman/listinfo/ckcycle
15 years
