Yes. I run. I use the CHI running method. Very good. If anyone else wants to run I'll
be starting again a couple mornings a week.
Cheers, Jennifer
Sent from my iPhone
On 2010-08-05, at 7:54 PM, Brian Thibault <eymcdn(a)yahoo.ca> wrote:
For anyone interested in running... Yes I know, this IS a cycling
group... But anyhow, CBC news had an interesting article about running and how people are
relearning to run barefoot and how they are finding it much easier on the joints. Just
thought that I would share that with anyone interested... Sorry, no tidbits for us
cyclists, perhaps next news item :)
Brian Thibault
_______________________________________________
CKcycle mailing list
CKcycle(a)lists.ncf.ca
http://lists.ncf.ca/mailman/listinfo/ckcycle