Hi All Ok looking at this email.... Some how this one has been stuck cyber space since November and just popped up.  Classes    are at 630 now Tuesday and Thurdays and Saturday at 1015.  The rest of the day time schedule is the same.  I will be putting out a new schedule for February just to clarify everything. Sorry for the mix up Ann ________________________________ From: &quot;brad.blonde(a)plantpioneer.com&quot; <brad.blonde(a)plantpioneer.com&gt; To: &quot;ckcycle(a)lists.ncf.ca&quot; <ckcycle(a)lists.ncf.ca&gt; Sent: Fri, January 22, 2010 1:25:19 PM Subject: Re: [CKcycle] CKcycle Digest, Vol 7, Issue 3 Your right Nikki Sent wirelessly from my BlackBerry device on the Bell network. Envoyé sans fil par mon terminal mobile BlackBerry sur le réseau de Bell. -----Original Message----- From: &quot;ckcycle-request(a)lists.ncf.ca&quot; <ckcycle-request(a)lists.ncf.ca&gt; Date: Fri, 22 Jan 2010 11:26:51 To: ckcycle@lists.ncf.ca<ckcycle@lists.ncf.ca> Subject: CKcycle Digest, Vol 7, Issue 3 Send CKcycle mailing list submissions to     ckcycle(a)lists.ncf.ca To subscribe or unsubscribe via the World Wide Web, visit     http://lists.ncf.ca/mailman/listinfo/ckcycle or, via email, send a message with subject or body 'help' to     ckcycle-request(a)lists.ncf.ca You can reach the person managing the list at     ckcycle-owner(a)lists.ncf.ca When replying, please edit your Subject line so it is more specific than "Re: Contents of CKcycle digest..." Today's Topics:   1. Re: Classes at Competitive Edge (Nikki Morris) ---------------------------------------------------------------------- Message: 1 Date: Fri, 22 Jan 2010 12:26:37 -0500 From: Nikki Morris <nikmorris.unscripted(a)hotmail.com&gt; Subject: Re: [CKcycle] Classes at Competitive Edge To: <ckcycle(a)lists.ncf.ca&gt; Message-ID: <BAY113-W302B4F25555D04550BC4E180620(a)phx.gbl&gt; Content-Type: text/plain; charset="windows-1252" Hi there Ok, I'm a little confused...I thought spin classes during the weekdays were changed to 6:30 as of the New Year....are they know back to 5:30? Nikki From: compedge(a)pppoe.ca To: ckcycle(a)lists.ncf.ca Date: Thu, 21 Jan 2010 15:16:58 -0500 Subject: [CKcycle] Classes at Competitive Edge Hi All. I thought I?d send out the Spin Class schedule for those of you wishing to take your riding inside on those cold day. If you are a member you these classes are free. For non-members you can join us for $5.00 a class. Any questions? my e-mail is sydkneeca(a)yahoo.ca I typically teach the 5:30 Thursday night and the Saturday 10:15am. Hope to see you there/here J Ann                                                                         November           Sun       Mon       Tue       Wed       Thu       Fri       Sat       1       2   9:00am 50/50  spin       3   12:10pm Pump It   (Resistance Training)   5:30 pm Spin/Core       4   7:00am Spin   9:00am Aerobics   12:10am  Aerobics       5   12:10 Core   5:30 pm Spin         6   9:00am Spin/Core       7   9:00 Stretch   10:15 Spin       8       9   9:00am 50/50  spin       10   12:10pm Pump It   (Resistance Training)   5:30 pm Spin/Core       11   7:00am Spin   9:00am Aerobics   12:10am  Aerobics       12   12:10 Core   5:30 pm Spin         13   9:00am Spin/Core       14   9:00 Stretch   10:15 Spin       15       16   9:00am 50/50  spin       17   12:10pm Pump It   (Resistance Training)   5:30 pm Spin/Core       18   7:00am Spin   9:00am Aerobics   12:10am  Aerobics       19   12:10 Core   5:30 pm Spin         20   9:00am Spin/Core       21   9:00 Stretch   10:15 Spin       22       23   9:00am 50/50  spin       24   12:10pm Pump It   (Resistance Training)   5:30 pm Spin/Core       25   7:00am Spin   9:00am Aerobics   12:10am  Aerobics       26   12:10 Core   5:30 pm Spin       27   9:00am Spin/Core       28   9:00 Stretch   10:15 Spin       29       30   9:00am 50/50  spin                                                         _________________________________________________________________ Reinvent how you stay in touch with the new Windows Live Messenger. http://go.microsoft.com/?linkid=9706116 -------------- next part -------------- An HTML attachment was scrubbed... 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