That good then. Sorry if you felt that I was intruding on something. Just didn't want you walking in on a situation that your weren't prepard for. If Im up to the ride I'll see you Sunday morning. Ann ------------------------------------------------------------------------ *From:* Dan Brousseau <d.brousseau(a)teksavvy.ca&gt; *To:* Chatham-Kent Commmunity Cycling Group <ckcycle(a)lists.ncf.ca&gt; *Sent:* Wed, March 3, 2010 3:35:08 PM *Subject:* Re: [CKcycle] Sunday March 7th Training Session As per Rick we can have the Gym *Daniel Brousseau*** *Bilingual Technical Support Soutien Technique Bilingue* *TekSavvy Solutions Inc/. /**/ /*330 Richmond Street, Suite 205 Chatham, ON, N7M 1P7 Toll Free: 877-779-1575 Sans Frais: 800-368-6909 Tel: 519-360-1575 Fax: 519-360-1716 E-mail: d.brousseau(a)teksavvy.ca <mailto:phoffman@teksavvy.ca> URL: www.teksavvy.com /This message is intended only for the use of the individual or entity to which it is addressed and may contain information that is subject to copyright, privileged, confidential, proprietary or exempt from disclosure under applicable law. If you are not the intended recipient or the person responsible for delivering the message to the intended recipient, you are strictly prohibited from disclosing, distributing, copying or in any way using this message. If you have received this communication in error, please notify the sender and destroy or delete copies you may have received./ P Thank you for thinking about the environment before printing this e-mail. *From:* ckcycle-bounces(a)lists.ncf.ca [mailto:ckcycle-bounces@lists.ncf.ca] *On Behalf Of *Ann McKenzie *Sent:* Wednesday, March 03, 2010 3:33 PM *To:* Chatham-Kent Commmunity Cycling Group *Subject:* Re: [CKcycle] Sunday March 7th Training Session Hi Dan Not sure if you know this or not but typically there is a Skipping group that comes in to the gym on Sundays and uses the studio in the morning. Just a head's up PS looks like your recovery must be going well. ------------------------------------------------------------------------ *From:* Dan Brousseau <d.brousseau(a)teksavvy.ca&gt; *To:* Chatham-Kent Commmunity Cycling Group <ckcycle(a)lists.ncf.ca&gt; *Sent:* Wed, March 3, 2010 2:47:04 PM *Subject:* [CKcycle] Sunday March 7th Training Session Hey everyone, This Sunday I will doing something a little different at the Competitive Edge Gym… I shall be bringing over a Training for Fitness video which is a different type of Spin training. If you are interested in taking part I shall be and ready to start at 10am. The video session is 1hour long and a guaranty to make you have a excellent workout. It’s the Cycling for Fitness from the “Carmichael Training Systems” training videos The intensity level is Medium to High but all based on Cardio/Intensity and Cadence Note space is limited (7 Spin Bikes) unless you bring your own trainer and bike. See you there… Ann you too…. J *Daniel Brousseau* *Bilingual Technical Support Soutien Technique Bilingue* *TekSavvy Solutions Inc/. /**/ /*330 Richmond Street, Suite 205 Chatham, ON, N7M 1P7 Toll Free: 877-779-1575 Sans Frais: 800-368-6909 Tel: 519-360-1575 Fax: 519-360-1716 E-mail: d.brousseau(a)teksavvy.ca <mailto:phoffman@teksavvy.ca> URL: www.teksavvy.com /This message is intended only for the use of the individual or entity to which it is addressed and may contain information that is subject to copyright, privileged, confidential, proprietary or exempt from disclosure under applicable law. If you are not the intended recipient or the person responsible for delivering the message to the intended recipient, you are strictly prohibited from disclosing, distributing, copying or in any way using this message. If you have received this communication in error, please notify the sender and destroy or delete copies you may have received./ P Thank you for thinking about the environment before printing this e-mail. ------------------------------------------------------------------------ Make your browsing faster, safer, and easier with the new Internet Explorer® 8. Optimized for Yahoo! *Get it Now for Free! * <http://downloads.yahoo.com/ca/internetexplorer/> ------------------------------------------------------------------------ The new Internet Explorer® 8 - Faster, safer, easier. Optimized for Yahoo! *Get it Now for Free!* <http://downloads.yahoo.com/ca/internetexplorer/>